The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids! Book + PRICE WATCH * Amazon pricing is not included in price watch

The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids! Book

Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller's comprehensive writing and clear format, making healthy choices truly becomes easier.Read More

from£6.89 | RRP: £6.95
* Excludes Voucher Code Discount Also available Used from £3.99
  • 0823421392
  • 9780823421398
  • Edward Miller
  • 1 April 2008
  • Holiday House
  • Paperback (Book)
  • 40
  • Reprint
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.