The New 5 Days to a Flatter Stomach Book

The bestselling diet plan that gives you the ultimate flat stomach in just five unbelievable days-completely revised and updated in full colour with the latest nutritional and exercise advice. In five days Monica Grenfell will give you the flat stomach you've always dreamed of. Whether you're forever on diets that just don't work, or if you can't shift that awful bloated feeling that leaves your stomach uncomfortable and big - The New Five Days to a Flatter Stomach will help you shed those extra inches through understanding and banishing the bloat, improving your muscle tone and reducing fat. Renowned for her straightforward no-nonsense style, Monica cuts through diet myths to explain how our attitude towards eating has dramatically changed over the years and help readers understand that food is not the enemy. The affordable and incredibly easy five day plan comes with a simple maintenance diet for the future and recipes the whole family can enjoy. Read the real-life stories of women who followed the plan and were thrilled by the results. In just five simple days you really can turn your diet around and achieve amazing effects that many of us just never thought possible.