The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less Book

The bestselling "New Atkins New You" introduced a whole new way to do the classic Atkins diet offering a more flexible more effective and easier-to-maintain low-carb lifestyle. Now "The New Atkins New You Cookbook" provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts lunches dinners and desserts. Although low-carb they are not carb free which means you can indulge in delicious muffins tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: Spicy Pecan Pancakes and Cheddar-Dill Scones; Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers; Chocolate Pudding and Cherry Pie; and Low-carb versions of muffins and smoothies. You really can eat tasty food morning noon and night and still shed pounds.

The New Atkins New You Cookbook contains over 200 delicious recipes for making breakfasts, lunches, dinners and desserts that are as tasty as they are healthy. The recipes can be made within 30 minutes and are low in carb, not carb free, meaning you can still enjoy and indulge in delicious muffins, tasty paninis and heavenly pizzas. The book also provides a full explanation of the Atkins diet and a plan to help you reach your target weight.