The PHA Workout: A Revolutionary New System to Halve Your Workout Time Book + PRICE WATCH * Amazon pricing is not included in price watch

The PHA Workout: A Revolutionary New System to Halve Your Workout Time Book

Matt's latest book offers four rapid-response workout programmes built on his revolutionary scientific system that can produce results in half the time of a regular workout. Programmes are geared for either fat loss, muscle-sculpting, bulking up or building endurance, and each one has 10-12 exercises plus an extra workout to use when on holiday or travelling, so you don't have to interrupt your training plan when away from home. Step-by-step exercises are presented in 'stab point' style to make them easy to understand and rapid to recall.Read More

from£13.35 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £2.52
  • 1405303263
  • 9781405303262
  • Matt Roberts
  • 6 January 2005
  • Dorling Kindersley Publishers Ltd
  • Paperback (Book)
  • 160
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