The Path to Inner Harmony: Achieving a State of Peace and Tranquility with Physical and Meditative Techniques Book + PRICE WATCH * Amazon pricing is not included in price watch

The Path to Inner Harmony: Achieving a State of Peace and Tranquility with Physical and Meditative Techniques Book

A guide to achieving beauty and peace for mind, body and spirit, through the Alexander Technique, t'ai chi, yoga and meditation. Improve your health and increase your...Read More

from£8.34 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £4.10
  • Pickabook

    Michele MacDonnell, Paul Tucker, Mark Evans

  • Product Description

    This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.

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