The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public Book + PRICE WATCH * Amazon pricing is not included in price watch

The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public Book

? The definitive book on overcoming performance anxiety ? Helpful for performers of all types ? Practical, step-by-step guidance plus spaces for journaling and interactive exercisesThe Performance Anxiety Workbook shows how to approach public performances calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises?plus thoughtful guidance from the author, a licensed psychotherapist?make this book uniquely enlightening and empowering for anyone in the spotlightRead More

from£17.53 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £17.18
  • 0823088367
  • 9780823088362
  • Eric Maisel
  • 1 November 2005
  • Back Stage Books,U.S.
  • Paperback (Book)
  • 256
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