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The Pilates Pregnancy: A Low Impact Excercise Programme for Maintaining Strength and Flexibility Book
This is a step-by-step guide through the best exercises for the pregnant body. Its gentle low-impact regime promotes: improved circulation in the abdomen area; firmer, wider and longer abdominal muscles to reduce backache; and more effective breathing and increased flexibility for easier delivery.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0091882893
- 9780091882891
- Mari Winsor
- 3 January 2002
- Vermilion
- Paperback (Book)
- 224
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