The Power of Pushups Book + PRICE WATCH * Amazon pricing is not included in price watch

The Power of Pushups Book

The Power of Pushups has over 80 pages of photos and exercise descriptions showing over 50 different types of pushups. For beginners to experienced athletes and fitness enthusiasts, this manual has pushups for all fitness and skill levels. The pushups presented in this book are divided into three different skill levels to accommodate everyone, and there is one chapter devoted to the use of pushup bars. In this book you will find push-ups that everyone can use and benefit from, regardless of their current condition. Once you get started with your own exercise program, you will find out that pushups are the king of upper body exercises.Read More

from£16.59 | RRP: £10.79
* Excludes Voucher Code Discount Also available Used from £17.80
  • 1449510442
  • 9781449510442
  • Rodney C. Womack III
  • 13 October 2009
  • Createspace
  • Paperback (Book)
  • 82
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