The Procrastinator's Guide to Getting Things Done Book + PRICE WATCH * Amazon pricing is not included in price watch

The Procrastinator's Guide to Getting Things Done Book

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you: *Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today. Read More

from£44.53 | RRP: £24.00
* Excludes Voucher Code Discount Also available Used from £33.04
  • 1606234625
  • 9781606234624
  • Monica Ramirez Basco
  • 18 January 2010
  • Guilford Press
  • Hardcover (Book)
  • 178
  • 1
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