The Real You Diet: Your Personal Program for Lasting Weight Loss Book + PRICE WATCH * Amazon pricing is not included in price watch

The Real You Diet: Your Personal Program for Lasting Weight Loss Book

Presents a toolbox approach to weight loss. This title introduces you to the four major tools that must work together for effective weight loss: eating, activity, behavior, and biology. It helps you develop your own unique path to weight loss. It includes self-assessment quizzes and mini-tools to put into action right away.Read More

from£N/A | RRP: £16.99
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  • Blackwell

    Madelyn Fernstrom's toolbox approach to weight loss is different from standard one-size-fits-all programmes because you don't need to adapt to the plan; this plan adapts to you. It introduces you to the four major tools that must work together for...

  • 0470371803
  • 9780470371800
  • Madelyn Fernstrom
  • 4 December 2009
  • John Wiley & Sons
  • Hardcover (Book)
  • 256
  • 1
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