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The Runner's Handbook: A Complete Fitness Guide for Men and Women on the Run (Penguin Handbooks) Book
The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners. Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0140463259
- 9780140463255
- Bob Glover, Jack Shepherd
- 28 September 1978
- Penguin Books Ltd
- Paperback (Book)
- 432
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