The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner Book + PRICE WATCH * Amazon pricing is not included in price watch

The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner Book

Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form.Read More

from£22.30 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £3.25
  • Blackwell

    Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first...

  • Penguin

    If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

  • ASDA

    Suitable for runners or those who would like to be one this book shows you how to devise a training program and keep at the top of your form.

  • 0140469303
  • 9780140469301
  • Bob Glover, Jack Shepherd
  • 29 August 1996
  • Penguin
  • Paperback (Book)
  • 752
  • 3rd Revised edition
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