The Secrets of Natural Health Book + PRICE WATCH * Amazon pricing is not included in price watch

The Secrets of Natural Health Book

The Eastern idea that food is medicine has been catching on in the Western world in recent years. Still, one has to think that for most people, reading this book will seem like dropping in on an alternative universe in which English is spoken but nothing else seems familiar. Written by Shyam Singha, an acupuncturist who studied with monks in the Gobi Desert to learn about natural healing, The Secrets of Natural Health functions as a basic handbook on the subject. Along with dietary suggestions, it also prescribes spinal adjustment for every problem, and throws in breathing exercises and yoga for some.Read More

from£13.48 | RRP: £9.99
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  • Product Description

    You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.

  • 1852309385
  • 9781852309381
  • Shyam Singha
  • 6 February 1997
  • Element Books
  • Paperback (Book)
  • 1
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