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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens) Book
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The Self-Compassion Workbook for Teens : Paperback : New Harbinger Publications : 9781626259843 : 1626259844 : 25 Jan 2018 : Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
- 1626259844
- 9781626259843
- , Neff, Kristin
- 25 January 2018
- New Harbinger
- Paperback (Book)
- 200
- Illustrated
- Book
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