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The Self-defence Manual (Summersdale martial arts) Book
In this manual, two of Britain's leading self-defence experts show you exactly how to protect yourself and your loved ones at home and on the street. This comprehensive guide includes: how to defuse potentially dangerous situations; how to defend yourself if attacked; driver safety; the legal implications of self-defence; and how to pick a self-defence course.Read More
from£20.23 | RRP: * Excludes Voucher Code Discount Also available Used from £5.48
- 1840242272
- 9781840242270
- Martin Dougherty, David Birdsall
- 1 September 2003
- Summersdale Publishers
- Paperback (Book)
- 256
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