The Sleep Management Plan Book + PRICE WATCH * Amazon pricing is not included in price watch

The Sleep Management Plan Book

A sleep management plan that creates valuable time for all the personal activities that on-the-go men and women desire. Based on research in sleep laboratories this book uses anecdotes, charts and a daily planner to explode the myth that we need 8 hours of sleep to maintain health and energy.Read More

from£8.08 | RRP: £5.99
* Excludes Voucher Code Discount Also available Used from £14.93
  • 0062501100
  • 9780062501103
  • Dale Hanson Bourke
  • 14 February 1991
  • Thorsons
  • Hardcover (Book)
  • 148
  • 1
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