The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts (Guilford Self-help Workbook Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts (Guilford Self-help Workbook Series) Book

What if you could tackle the stresses of modern life...without all the stress? Leading clinician-researcher Dr. Jonathan Abramowitz helps frazzled readers discover how good it feels to live without chronic worry and tension. By weaving an array of...Read More

from£18.75 | RRP: £16.99
* Excludes Voucher Code Discount Also available Used from £8.33
  • 1609184718
  • 9781609184711
  • Jonathan S. Abramowitz
  • 10 September 2012
  • Guilford Press
  • Paperback (Book)
  • 326
  • Csm
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