The Supple Workout: ABS and Back: ABS and Back (Supple Workout Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Supple Workout: ABS and Back: ABS and Back (Supple Workout Series) Book

Catherine McCrum is a skin instructor, personal trainer, and fitness writer with easy-to-follow exercises for improvement of the abdominals and back. This Supple Workout series uses yoga, tai chi, Western exercises and sports medicine to help readers stretch and reduce. Throughout are self-assessment quizzes and progress tables, along with boxed features on diet, fat, and weight training. 120 photos.Read More

from£17.14 | RRP: £10.10
* Excludes Voucher Code Discount Also available Used from £9.99
  • 0028613449
  • 9780028613444
  • Bender
  • 22 September 1996
  • Hungry Minds Inc,U.S.
  • Paperback (Book)
  • 80
  • United States ed
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