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The Ultimate Guide to Weight Training for Running (Ultimate Guide to Weight Training: Running) Book
Deals with weight training. This running book can help the player increase strength, quickness, agility, and endurance.Read More
from£11.08 | RRP: * Excludes Voucher Code Discount Also available Used from £9.28
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Blackwell
Comprehensive and up-to-date, this running-specific training guide contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide. No other running book to date has been...
- 1932549439
- 9781932549430
- Robert G. Price
- 30 April 2006
- Sportsworkout.com
- Paperback (Book)
- 168
- 2nd Ed
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