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The Vegetarian Society's Health and Vitality Cookbook Book
A cookbook for anyone who is in the process of changing from a traditional (meat-based) diet to a vegetarian diet, this book contains all the information that may be needed to achieve a healthy, balanced diet that is not only delicious but nutritionally sound. Each of the 150 recipes has a nutritional analysis, highlighting the nutrients in which it is particularly high. Sample menus drawn from the recipes are provided showing how to put a healthy meal together for particular age groups described in the chapter on nutrition.Read More
from£21.58 | RRP: * Excludes Voucher Code Discount Also available Used from £3.25
- 0004140842
- 9780004140841
- Lyn Weller
- 2 May 2000
- HarperCollins Illustrated
- Hardcover (Book)
- 144
- illustrated edition
- Illustrated
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