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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists Book
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Blackwell
This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your...
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Foyles
Lisa Dorfman teaches aspiring and competitive athletes to calculate their personal daily dietary requirements for training and competition; select a variety of...
- 0471348082
- 9780471348085
- Lisa Dorfman
- 16 November 1999
- John Wiley & Sons
- Paperback (Book)
- 270
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