The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists Book + PRICE WATCH * Amazon pricing is not included in price watch

The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists Book

Few segments of the population are more mindful of their food intake than athletes - whether it is a matter of carbo-loading before a marathon or fine-tuning nutrition to get the most out of a workout. This book combines the unique demands of sports with the vegetarian diet.Read More

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  • Blackwell

    This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your...

  • Foyles

    Lisa Dorfman teaches aspiring and competitive athletes to calculate their personal daily dietary requirements for training and competition; select a variety of...

  • 0471348082
  • 9780471348085
  • Lisa Dorfman
  • 16 November 1999
  • John Wiley & Sons
  • Paperback (Book)
  • 270
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