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The Way of Walking: Eastern Strategies for Vitality, Longevity and Peace of Mind Book
This guide infuses walking with an Eastern, holistic approach to fitness. The author encourages people to walk to reduce stress, increase vitality, and become more balanced and centered. He also introduces the concepts of chi and different ways of breathing.Read More
from£10.99 | RRP: * Excludes Voucher Code Discount Also available Used from £10.89
- 0809225867
- 9780809225866
- Jacques Moramarco, Rick Benzel
- 1 May 2000
- Contemporary Books Inc
- Paperback (Book)
- 256
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