The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self--In a Moment, an Hour, a Day, or a Weekend Book + PRICE WATCH * Amazon pricing is not included in price watch

The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self--In a Moment, an Hour, a Day, or a Weekend Book

Jennifer Louden, author of The Woman's Comfort Book, gives women a do-it-yourself guide for creating solitude. Because women tend to nurture relationships more than they nurture themselves, it is often a challenge for women to carve out the space and time they need for private renewal and reflection. Louden offers women inspiration and specific advice on how to retreat within their own homes, as well as how to create rejuvenating weekends and vacations. She even devotes a full chapter to the most pivotal stage of any retreat--the successful re-entry into home, family, and community. Read More

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  • Product Description

    A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

    Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:

    • Find the time to retreat whenever and wherever you are
    • Decide whether to retreat at home or away, solo or with others
    • Separate from daily concerns
    • Counter fear, guilt, and boredom
    • Reenter ordinary life renewed

    A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

  • 0060776730
  • 9780060776732
  • Jennifer Louden
  • 1 February 2005
  • HarperOne
  • Paperback (Book)
  • 336
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