The Workout: Ultimate Guide to Your Best Body Ever (Zone Books) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Workout: Ultimate Guide to Your Best Body Ever (Zone Books) Book

In this groundbreaking book, Gunnar Peterson -- fitness guru behind Hollywood A-listers and professional athletes -- maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than seventeen years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. With specific innovative programs for everyone from the exercise novice to the gym rat who is trying to break out of a fitness rut, The Workout is more than a book -- it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page.Read More

from£11.45 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £5.07
  • 0060738065
  • 9780060738068
  • Gunnar Peterson
  • 2 March 2006
  • HarperCollins
  • Paperback (Book)
  • 288
  • 1st Pbk. Ed
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