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The Yo-Yo Syndrome Diet: Break the Cycle of Losing and Gaining Lose Three to Six Pounds a Week and Keep It Off Book
Revised and Updated for the 21st Century! How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: ·    Lose pounds on countless occasions but end up putting it (and more) back on ·    Overeat due to stress, depression, boredom, and fatigue ·    Constantly crave, or binge on, fat- and calorie-laden food In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight offâ??permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if … read more...
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