The Zone: A Dietary Road Map Book + PRICE WATCH * Amazon pricing is not included in price watch

The Zone: A Dietary Road Map Book

Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on their list.Read More

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  • Product Description

    Presents an effective weight-loss program based on a simple, nonrestrictive diet that maintains a favorable ratio of fats, proteins, and carbohydrates and stabilizes hormones that regulate weight and health. Reprint. $75,000 ad/promo. NYT.

  • 0060987065
  • 9780060987060
  • Barry Sears, Bill Lawren
  • 1 December 1999
  • Harpercollins
  • Hardcover (Book)
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