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Thoroughly Fit: How to Make a Lifestyle Change in Ninety Days Book
This book tells the reader how to get started in a health fitness program, suggestions for setting goals, how to chart your course, how to encourage yourself, and how to record your physical, mental, spiritual, and nutritional progress.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0310403014
- 9780310403012
- Becky Tirabassi, Candice Copeland-Brooks
- 1 December 1993
- Zondervan Publishing Company
- Paperback (Book)
- 224
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