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Thriving Through Crisis: Turn Tragedy and Trauma Into Growth and Change Book
Most of us see a crisis as something to be avoided at all costs. But to solutions-oriented therapist Bill O'Hanlon, a crisis is an opportunity to get reconnected to happiness and well-being. In this bold and lively book, he brings to bear more than 30 years of clinical experience (and his own challenging life crises), showing readers: - How avoiding, denying, and minimizing sets us up for breakdowns and crises - The three powerful internal signals most of us ignore at our peril - How old traumas can be viewed in a new light The sensible and inspiring guidelines in this book show how to use a crisis to recover and reconnect with a life of meaning, passion, and purpose.Read More
from£15.99 | RRP: * Excludes Voucher Code Discount Also available Used from £5.44
- 0399530738
- 9780399530739
- Bill O'Hanlon, William Hudson O'Hanlon
- 1 January 2005
- Perigee Books
- Paperback (Book)
- 224
- Reprint
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