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Tired of Being Tired: Rescue Repair Rejuvenate Book
* Excludes Voucher Code Discount Also available Used from £2.95
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TheBookPeople
This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.
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Penguin
Lose weight by exercising less Sleep better by changing your eating habits Prevent illness Increase your energy without stimulants Achieve a balanced weight Stop accelerated ageing Modern living ensures that many of us are so busy at work, in the home, or even keeping up with our social engagements that we are not looking after ourselves.
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Pickabook
Jesse Hanley, Nancy Deville
- 0141006803
- 9780141006802
- Dr Jesse Hanley
- 12 January 2004
- Penguin
- Paperback (Book)
- 400
- New Ed
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