Total Training for Young Champions Book + PRICE WATCH * Amazon pricing is not included in price watch

Total Training for Young Champions Book

The author provides a programme to develop the coordination and balance flexibility speed strength and endurance of athletes aged from 6 to 16. Included are training guidelines 300 developmentally appropriate exercises nutrition programmes and sport-specific training programmes.Read More

from£25.63 | RRP: £13.99
* Excludes Voucher Code Discount Also available Used from £3.22
  • Blackwell

    Total Training for Young Champions provides coaches, instructors, teachers, and parents of potential future sports stars the best conditioning advice and training programs for establishing an overall fitness base and maximizing athletic...

  • 073600212X
  • 9780736002127
  • Tudor Bompa
  • 1 October 1999
  • Human Kinetics
  • Paperback (Book)
  • 224
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