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Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves Book
Train Your Mind, Change Your Brain : Paperback : Random House USA Inc : 9780345479891 : 0345479890 : 20 Nov 2007 : In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticityÂ?the ability of the brain to change in response to experienceÂ?reveal that the brain is capable of altering its structure and function, and even of generating new neurons...Read More
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Product Description
From the science columnist for The Wall Street Journal and former editor at Newsweek comes a practical guide to retraining the mind and changing your life
- 0345479890
- 9780345479891
- Sharon Begley
- 20 November 2007
- Ballantine Books
- Paperback (Book)
- 304
- Reprint
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