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Twenty Minute Retreats: Revive Your Spirits in Just Minutes a Day (A Pan Self-Discovery Title) Book
A collection of simple exercises for retreats of 20 minutes or less. Retreats are short periods of meditation, contemplation or self-discovery, that help you to handle and co-ordinate your life. These exercises are drawn from various wisdoms and psychological disciplines and many different cultures. These retreats are themed to take you through 12 universal journeys - faith; forgiveness; healing; gratitude; peace; relaxation; self-acceptance; self-care; joy; intuition; patience; and love.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0330484516
- 9780330484510
- Rachel Harris
- 4 May 2001
- Pan Books
- Paperback (Book)
- 256
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