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Ultimate Pilates Book
Talks about a programme that conditions your body and mind and helps you reach a level of fitness. The benefits of this programme include: lean and strong muscles; improved balance; better circulation; and, a calm mind and increased confidence. This work offers exercises; and each step is illustrated with photographs.Read More
from£12.24 | RRP: * Excludes Voucher Code Discount Also available Used from £3.27
- 0091876710
- 9780091876715
- Andreas Reyneke
- 16 May 2002
- Vermilion
- Paperback (Book)
- 224
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