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Unwinding Anxiety: Train Your Brain to Heal Your Mind Book
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Unwinding Anxiety : Paperback : Ebury Publishing : 9781785043635 : : 11 Mar 2021 : Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
- 1785043633
- 9781785043635
- Brewer, Judson
- 11 March 2021
- Vermilion
- Paperback (Book)
- 304
- Book
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