Visualisation for Beginners Book + PRICE WATCH * Amazon pricing is not included in price watch

Visualisation for Beginners Book

Visualization, a form of self-hypnosis widely used by Buddhists, is similar to meditation except that its aim is not to empty the mind, but to "see" into a scene. This book is a step-by-step guide to visualization for absolute beginners, concentrating on the technique as a tool for stress relief.Read More

from£8.08 | RRP: £
* Excludes Voucher Code Discount Also available Used from £2.34
  • 0340654953
  • 9780340654958
  • Pauline Wills
  • 1 March 1996
  • Trafalgar Square Publishing
  • Paperback (Book)
  • 160
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