WRITE YOUR OWN PLEASURE PRESCRIPTION: 60 Ways to Create Balance and Joy in Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

WRITE YOUR OWN PLEASURE PRESCRIPTION: 60 Ways to Create Balance and Joy in Your Life Book

According to Hawaiian psychologist Paul Pearsall, a lack of pleasure is the unhealthiest aspect of modern life. In this follow-up to his bestselling The Pleasure Prescription, Pearsall expands on the notion that true happiness depends on five Zen-like "aloha principles": be patient and stay in the moment, live in unity with the earth and other people, and be flexible, humble, and kind. His recommendations for a more pleasurable existence link these principles to a wide range of self-help categories, from emotional intelligence to noncompetitive play, in a workbook format that includes space in which to answer questions about your enjoyment skills, write out feelings, and record thoughts. Selections from Pearsall's Pleasure Prescription are reprinted for those who missed it, and readers looking for a hands-on way to apply that book's ideas will find that the many suggestions in Write Your Own Pleasure Prescription are a pleasure.Read More

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  • Product Description

    According to psychologist Paul Pearsall, it is possible to find paradise on Earth. Everything needed to enjoy and share a full and happy life is prewired into people's natural internal pleasure system. Drawing from the latest research in modern medicine combined with ancient Oceanic principles, this book, a companion to the bestselling The Pleasure Prescription, guides readers in developing their own everyday pleasure prescriptions.

  • 0897932293
  • 9780897932295
  • Paul Pearsall
  • 18 January 2000
  • HUNTER HOUSE
  • Paperback (Book)
  • 224
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