Wake up to Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

Wake up to Your Life Book

Wake Up to Your Life : Paperback : HarperCollins Publishers Inc : 9780062516817 : 0062516817 : 01 Apr 2002 : The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind...Read More

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  • Product Description

    The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy

  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

  • Tried-and-true methods for cultivating active attention with your body and mind.

    • 0062516817
    • 9780062516817
    • Ken McLeod
    • 26 June 2002
    • HarperSanFrancisco
    • Paperback (Book)
    • 480
    • 1 Reprint
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