Water Aerobics for Fitness and Wellness (Wadsworth Activities Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

Water Aerobics for Fitness and Wellness (Wadsworth Activities Series) Book

Offering information for obtaining and maintaining wellness through water aerobics this text provides students with guidelines exercises and examples to develop a water aerobic programme.Read More

from£35.99 | RRP: £26.99
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  • Product Description

    WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.

  • 0534581064
  • 9780534581060
  • Terry-Ann Spitzer Gibson, Wener Hoeger
  • 25 September 2002
  • Wadsworth Publishing Co Inc
  • Paperback (Book)
  • 170
  • 3rd Revised edition
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