Weight Training for Cyclists: A Total Body Program for Power and Endurance Book + PRICE WATCH * Amazon pricing is not included in price watch

Weight Training for Cyclists: A Total Body Program for Power and Endurance Book

In addition to the powerful quads and chiseled calves they're known for, cyclists need strong core muscles and solid upper-body strength to use their power efficiently. This book shows cyclists how they can get stronger to ride stronger.Read More

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  • BookDepository

    Weight Training for Cyclists : Paperback : VeloPress : 9781934030295 : 1934030295 : 01 Nov 2008 : In addition to the powerful quads and chiseled calves they're known for, cyclists need strong core muscles and solid upper-body strength to use their power efficiently. This book shows cyclists how they can get stronger to ride stronger.

  • Blackwell

    Since the publication of the first edition of the only cycling-specific weight training book on the market, time spent in the gym has become a standard part of every cyclist's training schedule. This new edition, with updated material on core...

  • 1934030295
  • 9781934030295
  • Ken Doyle, Eric Schmitz
  • 15 December 2008
  • VeloPress
  • Paperback (Book)
  • 212
  • 2nd edition
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