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Weight Training for Women (Knack: Make It Easy (Sports)) Book
Covering both home programs and gym routines, this work aims to combine photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield results - whether that means more shapely arms and legs, or an overall slimmer profile.Read More
from£12.07 | RRP: * Excludes Voucher Code Discount Also available Used from £9.14
- 1599215624
- 9781599215624
- Leah Garcia
- 28 May 2010
- The Lyons Press
- Paperback (Book)
- 256
- Original
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