Weights Work for Women: Create a Beautiful Body in Less Than an Hour a Week! Book + PRICE WATCH * Amazon pricing is not included in price watch

Weights Work for Women: Create a Beautiful Body in Less Than an Hour a Week! Book

Presents exercises using free weights for women. This book also includes warm-up and cool-down stretches, which help prevent injury and increase flexibility. Weight training increases strength and stamina, improves balance and co-ordination and...Read More

from£13.48 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £3.37
  • 0600616371
  • 9780600616375
  • Jan Endacott
  • 5 January 2009
  • Hamlyn
  • Paperback (Book)
  • 128
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.