What Are You Hungry For?: Women, Food, and Spirituality Book + PRICE WATCH * Amazon pricing is not included in price watch

What Are You Hungry For?: Women, Food, and Spirituality Book

Eating disorders, distorted body image, and an overemphasis on dieting-all epidemic among American women-can mask a deep spiritual emptiness. Women often spend precious time and energy focusing on an intense relationship with food when looking within is what's truly necessary to live a balanced and physically healthy life. Traditional diets fail to resolve food and body issues because they impose solutions from the outside. Using methods adapted from yoga practices, What Are You Hungry For? will show readers how fully attentive eating and a mindful relationship with food and their bodies can help fill the void at their cores.Read More

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  • 0312310137
  • 9780312310134
  • Lynn Ginsburg, Mary Taylor
  • 16 January 2003
  • St. Martin's Griffin
  • Paperback (Book)
  • 256
  • Reprint
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