What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Book + PRICE WATCH * Amazon pricing is not included in price watch

What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Book

What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them most - whether it's meals to help them look and feel younger or snacks that prevent diseases - based on the science that governs them.Read More

from£13.79 | RRP: £
* Excludes Voucher Code Discount Also available Used from £3.54
  • 1426220111
  • 9781426220111
  • Michael Roizen
  • 30 April 2019
  • National Geographic Society
  • Hardcover (Book)
  • 352
  • Illustrated
  • Book
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