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When Your Body Gets the Blues: The Clinically Proven Programme for Women Who Feel Tired and Stressed and Eat Too Much Book
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Product Description
This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping? Are you tense and irritable? Tired all the time? Overweight, anxious or down? Sounds like the "body blues" - a condition affecting millions of women for which there is now a clinically proven cure: the LEVITY programme. Light, Exercise and Vitamin Intervention TherapY can help women think clearly, cope easily, reduce anxiety and depression and lose unwanted weight - in eight weeks or less.
- 1405033401
- 9781405033404
- Marie Annette Brown, Jo Robinson
- 7 November 2003
- Rodale International Ltd
- Paperback (Book)
- 224
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