Win the Battle against Back Pain: An Integrated Mind-Body Approach Book + PRICE WATCH * Amazon pricing is not included in price watch

Win the Battle against Back Pain: An Integrated Mind-Body Approach Book

About 80 percent of us will suffer back pain at some time in our lives. About 90 percent of that back pain will go away with or without treatment. The 10 percent that doesn't causes untold misery for millions, sending them running to physicians, chiropractors, and acupuncturists, and generally not finding any relief. The approaches recommended here combine physical exercise with psychological counseling (for pain-management techniques, not because the authors don't believe the pain exists). The authors are highly skeptical of surgery and alternative medicine, and point out the link between depression and pain perception.Read More

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  • Product Description

    Experts at the West Coast Spine Institute present a multi-disciplinary, mind-body approach to the diagnosis and treatment of back pain, explaining how to reduce or eliminate pain, evaluate a doctor and current treatment, medication options, reconditioning exercises, and other key topics.

  • 0440507057
  • 9780440507055
  • M. Sinel, et al
  • 1 October 1996
  • Bantam Doubleday Dell Publishing Group
  • Paperback (Book)
  • 368
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