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Wing Chun: Advanced Training and Applications Book

Teaches the advanced training theories and practical applications of wing chun kung fu delving into the nuances of wooden-dummy training street techniques weapon defense and the three-centers principle. This book includes a chapter on the author's famous 100-day Iron Palm Training Program. It is of interest to martial artists.Read More

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Product Description
Martial arts legend William Cheung teaches the advanced training theories and practical applications of wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defense, and the three-centers principle. In addition, a chapter is devoted to breaking down the author's famous 100-day Iron Palm Training Program. The succinct writing style and countless photographs (featuring Eric Oram and grandmaster Cheung's top students) make this book a valuable addition to any martial artist's library.

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Wing Chun: Advanced Training and Applications Book

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