Yoga: Exercises and Inspirations for Well-Being (Live Better) Book + PRICE WATCH * Amazon pricing is not included in price watch

Yoga: Exercises and Inspirations for Well-Being (Live Better) Book

Yoga is a practical and inspirational book for anyone who wants to promote harmony and well-being in their lives. Learn how to practise yoga for the greatest physical, mental and spiritual gain - the benefits offered are realistic, and include increased flexibility and stress relief. The exercises are complemented with other key principles of Hatha Yoga, including breathing, diet and meditation. Designed for any ability, Yoga helps you achieve a happy, healthy lifestyle.Read More

from£7.99 | RRP: £7.99
* Excludes Voucher Code Discount Also available Used from £3.52
  • 1903296641
  • 9781903296646
  • Tara Fraser
  • 21 March 2002
  • Duncan Baird Publishers
  • Hardcover (Book)
  • 128
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