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Yoga for All of Us Book
You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0312340877
- 9780312340872
- Peggy Cappy
- 26 May 2006
- Griffin,U.S.
- Paperback (Book)
- 208
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