Yoga for Pregnancy, Birth and Beyond Book + PRICE WATCH * Amazon pricing is not included in price watch

Yoga for Pregnancy, Birth and Beyond Book

Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum stress. This guide also contains exercies to help regain your figure after giving birth.Read More

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    Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth help develop shared wellbeing with the only guide to identify the real advantages of yoga for mother and baby.

  • Pickabook

    Francoise Barbira Freedman

  • 1405300566
  • 9781405300568
  • Francoise Barbira Freedman
  • 3 June 2004
  • Dorling Kindersley
  • Paperback (Book)
  • 160
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