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Yoga for Pregnancy Book
Sandra Jordan provides ninety-two lyengar poses carefully chosen for their safety and effectiveness during and after pregnancy. Each pose is explained concisely, illustrated with a photograph, and clearly marked with a code that tells which postures are advised for each trimester. This is a supportive guide to safe, gentle stretches that can help pregnant women adjust to the physical and mental demands of labour, birth and motherhood. * Remainder markRead More
from£14.83 | RRP: * Excludes Voucher Code Discount Also available Used from £7.23
- 0312023227
- 9780312023225
- Sandra Jordan
- 25 February 2005
- Griffin,U.S.
- Plastic Comb (Book)
- 144
- New edition
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